The Particulars: Chocolate and Cherry combo is one loved by most! GF Oats, Peanut Butter, Chocolate Protein Powder, Cocoa Powder, Chocolate Chips, Maple Syrup, and Dried Cherries come together in a perfect little bite. (Vegan GF *Contains Nuts)

The Particulars: Nothing better than Sweet & Nutty Banana bread. Crumbled Biscoff will be topped with a Sweet Banana Chia Milk made from Almond and Coconut Milk, sweet ripe bananas, chia seeds, and a touch of cinnamon. Walnuts, maple syrup, and cinnamon will come together in a sweet nutty glaze that will be the perfect topper. (Vegan *Contains Nuts)

The Particulars: Caesar Salad is a constant in our house! The perfect go-to. Here, Mixed Greens will be topped with Shaved Parmesan, Crispy Chickpeas, Quinoa, Garlic Roasted Brussels Sprouts, Pickled Onions, and Marinated white beans to make this a bit more hearty. Homemade Caesar Dressing (Vegan Mayo, Vegan Yogurt, Nutritional Yeast, Lemon, Garlic, Capers, and Dijon,) served on the side.  (Vegetarian/Vegan GF *Contains Nuts/coconut) *vegan Parmesan contains nuts/coconut

The Particulars: The perfectly crunchy Asian inspired flavorful salad. Mixed Greens will sit side by side with Rice Noodles. Asparagus, Mung Bean Sprouts, Thai Basil, Cilantro, Green Onions, Lime Wedge, and a delicious Lemongrass Tofu (Lemongrass, Maple Syrup, GF Tamari, Garlic) will come together for this amazing Pad Thai salad. A Shallot Ginger Vinaigrette dressing made from Shallots, garlic, ginger, Avocado oil, Sesame Oil, Lime Juice, Agave, Tamarind, and GF Tamari  will be served on the side as well as my Thai Peanut Crunch... This salad is not to be missed! (Vegan GF *contains nuts)

The Particulars: Irresistible flavors come together in this comforting soup! Roasted Cauliflower, Garlic, Onion, Sharp White Cheddar cheese, Cream, Buffalo Sauce, Green onions, Broth, GF Flour, and the optional Blue Cheese Crumbles. Mouth Watering delicious soup! Don't miss it. (Vegetarian GF Nut Free)

The Particulars: This Healthy and nourishing soup is made with Pinto Beans, Carrots, Fire roasted Tomatoes, Onions, Potatoes, Garlic, Seasonings, and Olive Oil. This hearty, Creamy, and packed with flavor soup can be served over Rice or topped with Tortilla strips, or GO WILD and top it with sour cream, cheese and salsa! Make it your own!!! (Vegan GF Nut Free)

The Particulars: You all can't get enough of this soup!! Adapted from Moosewood Cookbook, I bring you this delicious Vegan Hungarian Mushroom soup. Mushrooms, Onions, Vegan Butter, GF Tamari, Paprika, Dill, Parsley, Tofutti Sour Cream, Lemon, Coconut milk, Sherry, Veggie Broth will all come together in a bowl of mushroom goodness! Do not miss this! 
(Vegan GF *contains Coconut)

The Particulars: This delicious casserole is layered like a lasagna and full of flavor, not to mention GF. Corn Tortillas will be layered with homemade Enchilada Sauce, Roasted Sweet Potatoes, Beans, Mexican Corn, Taco “meat”, red onions, Cilantro, and Cheese. Bake when ready and enjoy! (Vegetarian or Vegan GF Nut Free*) *vegan cheese may contain nuts

The Particulars: This is for all my CHEESE LOVERS! Between the layers of lasagna noodles and fresh Basil leaves, you will find creamy, delicious, rich and decadent  layers of different cheeses: Ricotta, Parmesan, Mozzarella, Fontina, Asiago, Provolone, and Mascarpone. This lasagna will make ya weak in the knees. (Vegetarian Nut Free)

The Particulars: Creamy, Spicy, and full of Flavor. Pasta noodles will be cooked perfectly and tossed with Roasted Corn, Red Onions, Pickled Jalapeño's, Cojita Cheese, and Cilantro. The Chili lime Dressing will come together with Sour Cream, Mayo, Lime Juice, and Chili seasonings...drooling! (Vegetarian Nut Free) 

The Particulars: The perfect way to start you lunch is with this original Chickpea Salad. The flavor will be reminiscent of chicken salad, Chickpeas will be smashed and mixed together with Vegan Mayo, Celery, Bread & Butter Pickles, Dill, Garlic Powder, touch of Lemon & ACV. Place a dollup in a Butter Lettuce Cup, a wrap or some whole grain bread! Perfection! (Vegan GF Nut Free)

The Particulars: White Beans, Lemon, Olive Oil, Garlic, Parsley,Red Onion, Roma Tomatoes, Shawarma Seasoning (Vegan GF Contains NUTS)  

HUMMUS PLATTER contains fresh veggies and GF Crackers 

Protein Packed Granola GF Oats, Almonds, Walnuts, Dried Fruit, Shredded Coconut, Pumpkin Seeds, Sunflower seeds, Ground Flax, Peanut Butter, Maple Syrup, Vanilla, and Cinnamon (Vegan GF *Contains Nuts)

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Homemade Savory GF Granola mixture made from GF Oats, Cashews, Pumpkin Seeds, Sunflower Seeds, Coconut Oil, Maple Syrup, Turmeric, Garlic powder, and Herbs de Provence. (Vegan GF *Contains Nuts) ​

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Sweet Homemade Granola Mixture is made with GF Oats, Cashews, Walnuts, Pumpkin Seeds, Sunflower Seeds, Dried Fruit, Maple Syrup, CInnamon, Coconut Oil.