The Particulars: A NEW PROTEIN BITE!! 
GF Oats, Peanut Butter, Maple Syrup, Orgain Protein Powder, Cocoa Powder, Mini vegan Chocolate Chips, and Mini vegan White Chocolate Chips. 
(Vegan GF *Contains Nuts)

The Particulars: A NEW Chia pudding! The traditional flavors of cheesecake in a healthy fiber full dessert. Oat Milk, Coconut Cream, Chia Seeds, Vanilla, Maple Syrup, Diaya Cream Cheese will be mixed together. A base of Biscoff crumble will give this the perfect Cheesecake crust, and a topping of strawberry jam will absolutely put it over the edge. (Vegan GF *Contains Nuts)

The Particulars: Savory, Sweet, Salty, Creamy, and Crisp...all equals perfection in a salad. Here Mixed Greens will be topped with Tofu Chick'n Nuggets, Sweet Corn, Cherry Tomatoes, Coconut Bacon, Pumpkin Seeds, Red Onion, Chives, Feta, and a delicious Homemade "Honey" Mustard Dressing (Mustard, Maple Syrup, Vegan Mayo, Cashew/Coconut Yogurt, Garlic, Lemon, ACV, herbs/spices). Don't miss it. (Vegetarian/Vegan GF *Contains Nuts)

The Particulars: Start your day off perfectly right with this Vibrant Colorful Salad! A super colorful mix of Red & Green Cabbage, Shredded Carrots, Cucumbers, Tomatoes, Sliced Radish, Red & Green Onions, Sesame & Hemp seeds, fresh Cilantro will be placed on top of Mixed Greens. The dressing will bring a burst of sunshine to your day with Carrots, Onion, Miso, Rice Wine Vinegar, Tamari, Avocado Oil, Sesame Oil, Ginger, Garlic, Maple Syrup, herbs and spices. (Vegan GF Nut Free)

The Particulars: High in Protein, Delicious Flavors, and Crunchy Texture...a fabulous salad! Mixed Greens will be topped with perfectly cooked Lentils that are tossed with Mint, Parsley, Cilantro, and Orange Zest, a Celery Cabbage Slaw, thin sliced Red Onion, Dried Apricots and Cranberries, Couscous and Toasted Almonds. A dressing with Red Wine Vinegar, Maple Syrup, Garlic, Dijon, Herbs and Spices. (Vegan *Contains Nuts) *GF option is Quinoa

The Particulars: Dill and Potatoes are a perfect match...I will be bringing this to the next level by adding a secret ingredient (traditional in the Polish Dill and Potato soup)...Yellow Potatoes, Carrots, Celery, Onion, Garlic, Dill Pickles, Veggie Broth, Oat Milk, Vegan Sour Cream, and Fresh Dill... Mouth Watering. A perfect anytime soup (Vegan GF Nut Free)

The Particulars: Simple, comforting, and hearty, this soup checks all the boxes. Onions, Garlic, Organic mixed veggies, Diced Tomatoes, Celery, Potatoes, Veggie Broth, Pasta, herbs and spices will all come together in a perfect bowl. Reminiscent of my favorite veggie Progresso Soup from childhood. (Vegan Nut Free)

The Particulars: Upping our Soy Curl game with this reheat at home meal. Soy Curls are seared to mimic Chicken tenders and placed next to some oven roasted garlic Broccolini and a Thai Fried Rice (garlic, onions, lime, tamari, cilantro). A container of Thai Peanut sauce and Peanut Crunch will be placed on the side to add before reheating.  (Vegan GF *Contains Nuts) 

The Particulars: Mildly Spicy, Briny, and very Rustic classic Italian meal for your table. Perfectly cooked pasta will be topped with a large helping of homemade Puttanesca made from Tomatoes, Garlic, Olives, Capers, Parsley, Red Pepper Flakes, fresh Herbs and Spices. I absolutely LOVE this homemade sauce. 
(Vegetarian/Vegan Nut Free)

The Particulars: I am a sucker for cold pasta salads with an Asian flare! Pasta will be tossed with Spinach, Mandarin Oranges, Dried Cranberries, Sliced Toasted Almonds, and Cilantro. The dressing is a super addictive Teriyaki Vinaigrette. 
(Vegan *Contains Nuts/Sesame)

The Particulars: Chickpeas will be smashed and mixed with Veganaise, Yellow Mustard, Dill Pickles, Celery, Red Onion, Lemon ACV, and S&P. A traditional flavor like a tuna or chicken salad. So delicious! 
(Vegan GF Nut Free)

The Particulars: White Beans, Lemon, Olive Oil, Garlic, Sambal, Roasted Red Peppers, Harissa Oil  (Vegan GF Nut Free)  

HUMMUS PLATTER contains fresh veggies and GF Crackers (crackers may contain sesame)

Protein Packed Granola GF Oats, Almonds, Walnuts, Dried Fruit, Shredded Coconut, Pumpkin Seeds, Sunflower seeds, Ground Flax, Peanut Butter, Maple Syrup, Vanilla, and Cinnamon (Vegan GF *Contains Nuts)

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Homemade Savory GF Granola mixture made from GF Oats, Cashews, Pumpkin Seeds, Sunflower Seeds, Coconut Oil, Maple Syrup, Turmeric, Garlic powder, and Herbs de Provence. (Vegan GF *Contains Nuts) ​

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Sweet Homemade Granola Mixture is made with GF Oats, Cashews, Walnuts, Pumpkin Seeds, Sunflower Seeds, Dried Fruit, Maple Syrup, CInnamon, Coconut Oil.