The Particulars: Peanut Butter Lovers UNITE! GF Oats, Chunky Peanut Butter, Reece's Peanut Butter Morsels, Dry Roasted Peanuts, vegan Vanilla Protein Powder, Maple Syrup, and Mini Chocolate Chips. *a nod to Rob Reiner and one of my favorite movies The Princess Bride. (Vegan GF *obviously contains nuts)

The Particulars: Going back to the basics with this delicious, sweet, creamy chia. Almond Milk, Coconut Cream, Chia Seeds, Maple Syrup, Vanilla, will come together to create a sweet vanilla pudding. Fresh Berries placed on top makes this a simple yet delicious pudding. (Vegan GF *Contains Nuts/Coconut)

The Particulars: This was a new salad a few weeks ago and I the feedback was amazing!! Mixed Greens will be topped with Mozzarella Pearls and Marinated Cherry tomatoes (Parsley, Basil, Lemon, S/P), Crispy Chickpeas, Cucumbers, Quinoa, thinly sliced Red Onion, and Homemade Basil Pesto Roasted Nuts. A delicious Balsamic Dressing on the side will put this Caprese over the edge. 
(Vegetarian GF *Contains Nuts/Egg)

The Particulars: Full of Color, Crunch, and Zippy tart lemon this bowl will make you feel like a Superhero! Mixed Greens will be topped with Seasoned Chickpeas, Quinoa w/ Mint & Parsley, Green Onions, Dried Fruit & Nuts, and Shredded Carrots . A sweet and crunchy topping of Dates and Pistachios will be the perfect garnish next to the Maple Lemon Dressing made from Olive Oil, Lemon, Maple Syrup, Cumin, garlic, a touch of Chili spice SHAZAM! 
(Vegan GF *contains nuts)

The Particulars: Zhoug is a middle eastern favor bomb that is very similar to a Pesto, but is made with cilantro, Jalapeno, Garlic to give it a nice kick. A beautiful creamy soup will be made from Sweet Potatoes, Onions, Garlic, Ginger, Turmeric, & Coconut Milk. Once blended till smooth, a generous drizzle of Zhoug sauce will add a burst of color and a delicious spice. Topped with Pumpkin & Hemp seeds this soup will be a sweet, savory, spicy treat. (Vegan GF *Contains Coconut)

The Particulars: A perfect way to ring in the New Year with a soup full of veggies and is absolutely delicious. Tomatoes, Onion, Garlic, Celery, Carrots, White Wine, Bell Peppers, Black-Eyed Peas, Greens (kale or collard greens), herbs and spices. A chunky soup full of good luck and prosperity! (Vegan GF Nut Free)

The Particulars: I'm on a Thai curry kick! This will be a broth heavy soup full of aromatics like ginger, garlic, and a red curry coconut base. The addition of bell peppers, sliced onions, carrots and cilantro will accompany the veggie dumplings. 
eat as is or add Rice for a more filling dish. 
(Vegan *Contains Coconut, Dumpling filling and shape may vary)

The Particulars: A delicious low carb meal full of flavor. Zucchini will be cut lengthwise and par cooked. Once in the tray it will be topped with a Spinach ricotta mixture, Cherry Tomatoes, TVP Italian Crumbles, and a Balsamic Glaze. Breadcrumbs will be served on the side if you would like to add, or to keep GF leave off. Just finish cooking at home and enjoy!
(Vegetarian GF Nut Free)

The Particulars: Julia Child didn't know her famous dish can be veganised! Here I will take Soy Curls, no "Beef" broth, Carrots, Pearl Onions, Mushrooms, Onions, Garlic, Tomato Paste, Vegan Butter, red wine, herbs and Spices. This will be placed next to vegan garlic smashed Potatoes. Just reheat and enjoy. (Vegan GF Nut Free) recipe from Thee Burger Guy!

The Particulars: Don't Sleep on this fun Plant Based Pasta salad that will have you begging for more. Perfectly cooked Pasta will be tossed with Peas, Red Onion, Parsley, and Chives. A deliciously creamy dressing made from Cashew Coconut Yogurt, Oat Milk, Lemon Juice, GF Tamari, Miso, Vinegar, Nutritional Yeast, Maple Syrup, herbs and spices will make this a salad you can't put down. This recipe is known as "Crack Pasta Salad" because it's so good!! (Vegan *Contains nuts)

The Particulars: A fan favorite! Chickpeas, Celery, Carrots, Green Onions, Franks Buffalo Sauce, Vegan Mayo, will be smashed together. A topping of Cilantro  will have you eating this directly from the container...or place in a wrap with Avocado, vegan ranch & lettuce.
(Vegan GF Nut Free)

The Particulars: White Beans, Lemon, Olive Oil, Parsley, Garlic, Capers, Salt (Vegan GF Nut Free)  

HUMMUS PLATTER contains fresh veggies and GF Crackers 

Protein Packed Granola GF Oats, Almonds, Walnuts, Dried Fruit, Shredded Coconut, Pumpkin Seeds, Sunflower seeds, Ground Flax, Peanut Butter, Maple Syrup, Vanilla, and Cinnamon (Vegan GF *Contains Nuts)

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Homemade Savory GF Granola mixture made from GF Oats, Cashews, Pumpkin Seeds, Sunflower Seeds, Coconut Oil, Maple Syrup, Turmeric, Garlic powder, and Herbs de Provence. (Vegan GF *Contains Nuts) ​

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Sweet Homemade Granola Mixture is made with GF Oats, Cashews, Walnuts, Pumpkin Seeds, Sunflower Seeds, Dried Fruit, Maple Syrup, CInnamon, Coconut Oil.